Think of therapy as a way to process and heal from the past, while coaching is about where you are now and where you want to go. While I will absolutely acknowledge your history, our focus is on creating tools, building resilience, gaining clarity, and moving you toward a life that feels aligned.

Getting started is simple. Reach out through the contact form or schedule a complimentary Discovery Call. Coaching is a deeply personal partnership. The Discovery Call is a low-pressure way for us to chat, for you to ask me any questions, and for both of us to see if my style aligns with your needs. If it feels like a 'yes,' we hit the ground running. If not, I’m happy to help point you toward other resources.

My main coaching background is Developmental Coaching.

I focus on vertical growth. Together, we will be upgrading your "internal operating system”, guiding you to the next stage of human development, enabling you to handle life’s complexities. My training allows me to hold space for the nuance, paradoxes, and contradictions of the human experience without rushing to a shallow "fix."

I have the rigor of a developmental framework to ensure the coaching stays objective, and the empathy of your own life story to ensure it stays human.

You can reach me anytime via our contact page or email. I aim to respond quickly—usually within two business days.

Each 60-minute individual session is $150.

A full refund requires a written cancellation by email at least 24 hours before the appointment time. Allow 2-3 business days for the refund.

Working with me is a unique experience that sits right between high-level strategy and deep personal insight.

Together, we will create a partnership focused on your forward momentum where you can expect to feel a sense of clarity.

Our sessions are a "brave space" where you are fully seen and constructively pressed so you can bridge the gap between where you are and where you want to be.

While I honor your past, we don't live there. You should leave our sessions feeling focused and empowered, equipped with a specific plan for the week ahead.

This is an investment. Our time is structured, objective, and results-oriented. My ultimate goal is to "work myself out of a job" by equipping you with the tools, frameworks, and mindset to become your own best coach.